Lost in feelings of loss…
Nothing seems real anymore since your loved one died. Your life has changed in every way: you can’t sleep, you’ve lost your appetite, and things you once enjoyed only seem to bring about depression. Numbness seems better than what you’re feeling.
Your life is filled with associations. Everywhere you look, you are reminded of what you’ve lost, what you no longer have, what you are and will be without.
You can’t continue to be surrounded by all these reminders. Dropping everything and moving to the woods seems more and more like a great idea.
Make peace with where you are.
You are someplace that appears ugly, gray, and inescapable. This is the truth in many ways; there is no denying that. Where you came from to get there, though, is not entirely colored that way.
You’re coming from a place filled with many colors and love. You can return to that place and bring some color and love to where you are now. Over time, you will find you have created a new place that honors the relationship and all the emotions that have come with it.
Reconcile grief with healing feelings of hope and gratitude.
I offer online grief counseling so you can get the support you need quickly, in the comfort of your own home.
Through therapeutic support, we develop individualized resources that work for you to build a continuing relationship with your loved one, foster feelings of gratitude for the relationship, and plan for the future by reconciling grief with hope.
Start painting a new perspective by contacting me today.